早起

Early rising is a good habit for everyone It is good for us in many ways

Firstly， it helps to keep us healthy We can breathe the fresh air in the morning It"s fun for us to take a walk along the street

Secondly， early rising helps us with our studies When we get up very early in the morning， everything around us is quiet In the morning we learn more quickly and memorize what we learn easily

Thirdly， early rising gives us enough time to get ready for our work， such as to wash our hands and faces and eat breakfast properly